Sound Bath + Yoga Nidra – Charlton Marshall – March 21st
Join me, Vikki for a regular monthly Saturday evening Sound Bath and Yoga Nidra at Charlton Marshall Village Hall.
These evening sessions are designed as a monthly pause point. A place to gently step out of the week, settle the nervous system, and arrive into the weekend feeling more grounded, spacious, and at ease.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, grounding low frequency instruments, and guided Yoga Nidra, I’ll support you into a deeply restful, lower brainwave state where the body can soften, release accumulated tension, and recalibrate without effort.
This is a practice of rest rather than doing.
A chance to be held in sound and guided rest.
What’s included:
• A calm,welcoming arrival space
• Guided Yoga Nidra to settle body and mind
• 60-minute immersive sound journey
• Gentle integration and settling time
• Optional reflective prompts and oracle cards
Who it’s for:
Sensitive souls, the tired and over-stretched, those seeking nervous system regulation, or anyone curious about sound and deep rest. No prior experience needed. You’re welcome exactly as you are.
🗓 3rd Saturday Evening of each month
🕯 Time: 6.00–7.45pm
📍 Location: Charlton Marshall Village Hall, DT11 9PF
Please bring water, a yoga mat, blanket, pillow, and anything cosy that helps you feel supported.
There is plenty of free parking on site.
Come as you are.
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PLEASE READ:
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The doors will be open from 5.45 where you will have time to land and set up your cosy space, choose oracle cards or journal. The session will begin at 6.10PM Please note, the doors will be closed and there will be no further entry after 6.10PM in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our relaxing sound bath for approx 1 hour
There will be integration time at the end of the session and the session will close at 7.45PM.
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WHAT TO BRING
Please wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and anything else you need to be super comfy while lying on the floor for an hour.
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BOOKING IS ESSENTAIL
For alternative payment methods
Contact Vikki Seymour
whatsapp: 07810001676
email: vikki@seymoursoundtherapy.co.uk
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REFUND POLICY
All sales are final.
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AGREEMENTS
Group safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.
Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.
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If you have any of the following please seek medical advice before attending :-
-A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation
-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers
-Currently under the influence of any medications that could alter your state of consciousness
-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies
*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects