Sunday Soother Sound Bath – Embrace Yoga Studio Wimborne – Oct 26th

Join me for a soothing Sunday morning sound bath in the gorgeous riverside, Embrace Yoga Studio in Wimborne town centre, a warm, spacious studio with mats and bolsters provided.

As Nic is away this is a slightly different offering to our usual Sunday at the studio.  I will be taking you on a sound journey

using my gong, crystal singing bowls, Himalayan bowls, chimes, and grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.

What’s included:

A calming arrival space to land and settle

Guided nervous system drop-in

approx 60 min immersive sound journey

Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)

Optional: oracle cards for guidance

Who it’s for:
Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.

Come as you are. I’d love to share this space with you
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PLEASE READ:
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HOUSEKEEPING
The doors will open at 10.30am where you will have time to land and set up your cosy space. The session will begin at 10.40am. Please note, the doors will be closed and there will be no further entry after 10.40 am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our soothing sound bath for approx 1 hour
There will be integration time at the end of the session and the session will close at 12.30am.
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WHAT TO BRING
Please wear comfy clothes, bring a bottle of water and anything else you need to be super comfy while lying on the floor for an hour.
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BOOKING IS ESSENTIAL
For alternative payment methods
Contact Vikki Seymour
whatsapp: 07810001676
email: vikki@seymoursoundtherapy.co.uk
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REFUND POLICY
All sales are final.
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AGREEMENTS
Group safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.
Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.
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If you have any of the following please seek medical advice before attending :-
-A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation
-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers
-Currently under the influence of any medications that could alter your state of consciousness
-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies
*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects