Seymour Sound Therapy

Sunday Soother Sound Bath - Embrace Yoga Studio Wimborne - Oct 26th
2025-10-26 10:30 - 12:00 UTC | Embrace Yoga Studio, Unit 9 Mill Lane, Wimborne, Dorset, BH21 1LN, United Kingdom
This is your invitation to pause, receive, and reconnect to yourself. Join the revolution to make Sundays sacred again.

Join me for a soothing Sunday morning sound bath in the gorgeous riverside, Embrace Yoga Studio in Wimborne town centre, a warm, spacious studio with mats and bolsters provided.

As Nic is away this is a slightly different offering to our usual Sunday at the studio. I will be taking you on a sound journey
using my gong, crystal singing bowls, Himalayan bowls, chimes, and grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.

What’s included:
A calming arrival space to land and settle
Guided nervous system drop-in
approx 60 min immersive sound journey
Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)
Optional: oracle cards for guidance

Who it’s for:Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.

Come as you are. I’d love to share this space with you⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑
HOUSEKEEPINGThe doors will open at 10.30am where you will have time to land and set up your cosy space. The session will begin at 10.40am. Please note, the doors will be closed and there will be no further entry after 10.40 am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our soothing sound bath for approx 1 hourThere will be integration time at the end of the session and the session will close at 12.30am.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water and anything else you need to be super comfy while lying on the floor for an hour.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTIALFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk⭑ ⭑ ⭑ ⭑ ⭑ ⭑

VENUE DETAILSEmbrace Yoga StudioUnit 9, Mill LaneWimborneBH21 1LN
Please note the closest PARKING is in pay and display carparks at Hanham Road or Allenview West or the parking is currently free in the Co-Op Crown Mead car park.
REFUND POLICYAll sales are final.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Studland Sauna-Sea Swim-Sound Bath 25th Oct
2025-10-25 12:30 - 16:30 UTC | The Space, Swanage Road, Studland, Dorset, BH19 3AE, United Kingdom
I’m so excited to share this brand new collaboration with Studland Sauna on Saturday 25th October, 12.30 – 4.30 pm.
Your afternoon begins with a sauna and (optional) sea dip, hosted by the wonderful Studland Sauna at Knoll Beach. Move at your own pace, relax in the wood fired sauna, cool down in the sea, repeat as you like. This contrast therapy not only boosts circulation and wakes up your whole system, it’s also deeply regulating and a beautiful way to let the body unwind.
Then, just a walk or short drive away, we’ll gather at The Space, a stunning old Wesleyan chapel in the heart of Studland village. Here’s where you’ll enjoy deep rest with an immersive sound bath. The chapel’s natural acoustics allow the bowls, gongs, drum and other instruments to resonate beautifully, helping to entrain your brain into slower wave states and guiding you out of busy thinking into deep rest, repair and release.
There will be plenty of time for integration and gentle socialising if you choose, over homemade soup, tea and cake, with journal prompts and oracle cards available to help you explore your inner landscape a little more before or after the sound.
This is an afternoon designed to cleanse, regulate and nourish your body, mind and spirit. A true medicine for modern living.
Date: Saturday 25th OctoberTime: 12.30 – 4.30 pmPrice: £60
Spaces are limited for this special collaboration. Book early if you’d like to join us.

Iwerne Minster Sound Bath - 16th Oct
2025-10-16 19:00 - 20:30 UTC | Abingon Memorial Parish Hall, The Chalk, Iwerne Minster, Dorset, DT11 8NA, United Kingdom
You’re invited to pause, receive, and reconnect to yourself.
Join me for a relaxing, Thursday evening sound bath in the beautiful Abingdon Memorial Parish Hall, Iwerne Minster.
With just 10 spaces, this is a small, supportive group experience where you can truly settle in and be held by sound.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, and other grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.
What’s included:
A calm arrival space to land and settle
Guided nervous system drop-in
approx 60 min immersive sound journey
Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)
Optional: oracle cards for guidance
Who it’s for:Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.
Date: Thursday 16th October 2025 Time: 19:00-20:30 Location: Abingdon Memorial Parish Hall, Iwerne Minster, Dorset, DT11 8NA
Please bring, water, a yoga mat, blanket, pillow and anything that helps you feel cosy and supported.
Come as you are. I’d love to share this space with you⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑
HOUSEKEEPINGThe doors will open at 7PM where you will have time to land and set up your cosy space. The session will begin at 7.10PM. Please note, the doors will be closed and there will be no further entry after 7.10PM in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our relaxing sound bath for approx 1 hourThere will be integration time at the end of the session and the session will close at 8.30PM.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and anything else you need to be super comfy while lying on the floor for an hour.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYAll sales are final.⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILS & ACCESSIBILITYAbingdon Memorial Parish Hall
Iwerne Minster
Dorset
DT11 8NAPlease note there are steps up to the hallThere is free on road parking in and around the village⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies
-A pacemaker or any metal implants*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Guided Sound Meditation Oct 13th
2025-10-13 19:00 - 20:30 UTC | Child Okeford Village Hall, The Hollow, Blandford, Dorset, DT11 8EX, United Kingdom
You’re warmly invited to join Vikki and Nic at Child Okeford Village Hall (DT11 8EX) from 7PM to 8:30PM, for an evening of guided meditation and sound medicine.
Nic Wood is a mind-body coach who supports people mentally, emotionally, and physically. She gently guides the group with her voice, while Vikki from Karenza Therapies weaves a rich blend of sound using chimes, gongs, tuning forks, Himalayan bowls, crystal bowls, and drums.
Together, they create a unique experience, a safe and supportive space to reconnect with your body, slow the thinking mind, and invite stillness, release, self-enquiry, or simply deep rest.⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑⭑ ⭑ ⭑ ⭑ ⭑ ⭑HOUSEKEEPINGThe doors will open at 7pm where you will have time to land and set up your cosy space. The meditation will begin at 7.10pm. Please note, the doors will be closed and there will be no further entry after 7.10pm in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 8.30pm.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYAll sales are final⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILS & ACCESSIBILITYChild Okeford Village HallThe HollowChild OkefordBlandford ForumDT11 8EXIt is a large airy hall with space for up to 18 participantsThere is full accessibility to the hall and toilets and there is free parking in the carpark.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.This is a sober space – Please do not take any drugs or alcohol before joining the meditation.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Guided Sound Meditation 28th September
2025-09-28 10:00 - 11:30 UTC | Embrace Yoga Studio, Unit 9 Mill Lane, Wimborne, Dorset, BH21 1LN, United Kingdom
WHAT IS A GUIDED SOUND MEDITATION?
A Guided Sound Meditation is a unique and immersive experience that blends the gentle, grounding presence of a sound bath with the inner journeying of guided meditation and hypnotherapy.
In this offering, Nic Wood leads the meditation using calming, intentional words that invite you into a deeper state of awareness, while Vikki weaves in live sounds, such as singing bowls, gongs, chimes, monolina, and native american flute, to support and enrich the experience.The spoken guidance helps settle the mind and focus intention, while the sound carries you into a deeper state of rest, spaciousness, or insight. The two elements work together beautifully to help you lower stress levels and overthinking, reconnect with your self, feel calmer, clearer and gently renewed.These are spaces where sound and voice become a medicine for modern living , not to “fix” anything, to invite presence, stillness, and deep inner listening.
⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑HOUSEKEEPINGThe doors will open at 10am where you will have time to land and set up your cosy space. The meditation will begin at 10.10am. Please note, the doors will be closed and there will be no further entry after 10.10am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 11.30am.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYAll sales are final⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILSEmbrace Yoga StudioUnit 9, Mill LaneWimborneBH21 1LN
Please note the closest PARKING is in pay and display carparks at Hanham Road or Crown Mead.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
★★★★★★★★★★BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Guided Sound Meditation St Andrew's Church 22nd Sept
2025-09-22 18:30 - 20:00 UTC | St Andrew’s Church, Okeford Fitzpaine, Blandford, Dorset, DT11 0RD, United Kingdom
Join Vikki & Nic for a very special evening of Guided Sound Meditation at St. Andrew’s Church, Okeford Fitzpaine
This event is inclusive and open to all, no prior meditation experience or religious affiliation is required. Come as you are and allow yourself to be fully present.
A Guided Sound Meditation is a deeply immersive experience, blending the calming presence of a sound bath with the inner journeying of gentle hypnotherapy guided meditation.
In this session:

Nic Wood leads the meditation with soothing, intentional guidance to help you settle your mind and open to deeper awareness.
Vikki Seymour enriches the experience with live sounds of singing bowls, gongs, chimes, monolina, drum and more, supporting relaxation and inner reflection.

The combination of voice and sound helps you release stress and overthinking, reconnect with yourself, and feel calm, clear, and gently renewed. These sessions are not about “fixing” anything, but creating a space for presence, stillness, and inner listening.
⭑ ⭑ ⭑ ⭑ ⭑ ⭑
HOUSEKEEPING

Doors open at 6.30PM to allow you to settle and create a cozy space.
Meditation begins at 6:40PM. Doors will close promptly to ensure a safe and uninterrupted experience.
The guided meditation lasts approximately 1 hour, followed by integration time, with the session closing at 8PM.

WHAT TO BRING

Comfortable warm clothing
Floor mat, cushion, and blankets/sleeping bag
Bottle of water
Optional journal and pen to capture reflections
Optional hot water bottle to be extra warm and cosy

BOOKING ESSENTIAL
Reserve your place online:For alternative payment methods:

WhatsApp: 07810001676
Email: vikki@seymoursoundtherapy.co.uk

REFUND POLICY
All sales are final.
VENUE DETAILS
St. Andrew’s ChurchOkeford Fitzpaine, Dorset, DT11 0RD
Parking is available on the road
Accessibility note – There are several steps and a short uphill walk to the church.
AGREEMENTS & SAFETY

Please do not attend if you have cold or flu symptoms, a fever, or feel generally unwell.
You are responsible for your own emotional and physical well-being. If difficult emotions arise, please seek appropriate support and inform the facilitators if needed.
Medical guidance recommended if you have:

Epilepsy, seizures, or conditions affected by sound therapy
Chronic mental health conditions (e.g., severe anxiety, PTSD)
Hearing issues, including tinnitus
Current medications affecting consciousness
Pacemaker or metal implants

By attending, you acknowledge that you have read and understood the risks, agree to participate voluntarily, and release the facilitators from any liability for physical or emotional effects.
⭑ ⭑ ⭑ ⭑ ⭑ ⭑
This event is inclusive and open to all, no prior meditation experience or religious affiliation is required. Come as you are.

Guided Sound Meditation
2025-09-08 19:00 - 20:30 UTC | Child Okeford Village Hall, The Hollow, Blandford, Dorset, DT11 8EX, United Kingdom
You’re warmly invited to join Vikki and Nic at Child Okeford Village Hall (DT11 8EX) from 7:00 to 8:30pm, for an evening of guided meditation and sound medicine.
Nic Wood is a mind-body coach who supports people mentally, emotionally, and physically. She gently guides the group with her voice, while Vikki from Karenza Therapies weaves a rich blend of sound using chimes, gongs, tuning forks, Himalayan bowls, crystal bowls, and drums.
Together, they create a unique experience, a safe and supportive space to reconnect with your body, slow the thinking mind, and invite stillness, release, self-enquiry, or simply deep rest.⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑⭑ ⭑ ⭑ ⭑ ⭑ ⭑HOUSEKEEPINGThe doors will open at 7pm where you will have time to land and set up your cosy space. The meditation will begin at 7.10pm. Please note, the doors will be closed and there will be no further entry after 7.10pm in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 8.30pm.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYAll sales are final⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILS & ACCESSIBILITYChild Okeford Village HallThe HollowChild OkefordBlandford ForumDT11 8EXIt is a large airy hall with space for up to 18 participantsThere is full accessibility to the hall and toilets and there is free parking in the carpark.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.This is a sober space – Please do not take any drugs or alcohol before joining the meditation.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Sunday Soother Sound Bath
2025-09-07 11:00 - 12:30 UTC | Wimborne Wellness Centre, Arrowsmith Road, Wimborne, Dorset, BH21 3BD, United Kingdom
This is an invitation to pause, receive, and reconnect to yourself.

Join me for a soothing Sunday morning sound bath in the beautiful, light-filled studio at Wimborne Wellness Centre, a modern, intimate space with views of nature all around and free onsite parking.

With just 10 spaces, this is a small, supportive group experience where you can truly settle in and be held by sound.
Using gongs, crystal singing bowls, Himalayan bowls, chimes, and grounding low-frequency instruments, I’ll guide you into a restful, lower brainwave state where the body can release tension, regulate the nervous system, and gently recalibrate, no effort needed.

What’s included:
A calming arrival space to land and settle
Guided nervous system drop-in
approx 60 min immersive sound journey
Gentle integration + reflection time (with optional journal companion prompts for those who wish to deepen the experience)
Optional: oracle cards for guidance

Who it’s for:Sensitive souls, those feeling frazzled, burnt out, or just curious about the power of rest. Whether you’re completely new to sound or returning to it, you’re welcome here.
Accessibility note – there are 3 steps down into the Studio space

Come as you are. I’d love to share this space with you⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑
HOUSEKEEPINGThe doors will open at 11am where you will have time to land and set up your cosy space. The session will begin at 11.10am. Please note, the doors will be closed and there will be no further entry after 11.10am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our soothing sound bath for approx 1 hourThere will be integration time at the end of the session and the session will close at 12.30am.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and anything else you need to be super comfy while lying on the floor for an hour.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTIALFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676email: vikki@seymoursoundtherapy.co.uk⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYAll sales are final.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Guided Sound Meditation
2025-08-31 10:00 - 11:30 UTC | Embrace Yoga Studio, Unit 9 Mill Lane, Wimborne, Dorset, BH21 1LN, United Kingdom
WHAT IS A GUIDED SOUND MEDITATION?
A Guided Sound Meditation is a unique and immersive experience that blends the gentle, grounding presence of a sound bath with the inner journeying of guided meditation and hypnotherapy.
In this offering, Nic Wood leads the meditation using calming, intentional words that invite you into a deeper state of awareness, while Vikki weaves in live sounds, such as singing bowls, gongs, chimes, monolina, and native american flute, to support and enrich the experience.The spoken guidance helps settle the mind and focus intention, while the sound carries you into a deeper state of rest, spaciousness, or insight. The two elements work together beautifully to help you lower stress levels and overthinking, reconnect with your self, feel calmer, clearer and gently renewed.These are spaces where sound and voice become a medicine for modern living , not to “fix” anything, to invite presence, stillness, and deep inner listening.
⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑HOUSEKEEPINGThe doors will open at 10am where you will have time to land and set up your cosy space. The meditation will begin at 10.10am. Please note, the doors will be closed and there will be no further entry after 10.10am in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be integration time at the end of the session and the session will close at 11.30am.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat, a cushion, a blanket and a journal and pen if you’d like to capture any golden nuggets from your experience.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYCancellations up to 48 hours before the session will be offered a credit note to the next session . If we need to cancel the session for any reason you will receive a full refund (not including any booking fees)⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILSEmbrace Yoga StudioUnit 9, Mill LaneWimborneBH21 1LN
Please note the closest PARKING is in pay and display carparks at Hanham Road or Crown Mead.⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
★★★★★★★★★★BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects

Nourishing Sounds in Nature
2025-08-08 18:30 - 20:30 (Europe/Paris) | Horserenity, Kites Farm, Tin Pot Lane, Blandford, Dorset, DT11 7TD, United Kingdom
Nourishing Sounds in Nature is a unique OUTDOOR evening of Guided Sound Meditation at HORSERENITY, KITES FARM, TINPOT LANE, BLANDFORD (WEATHER PERMITTING)

Nic Wood is a mind-body coach who supports people emotionally, mentally, and physically. During these sessions, she gently guides us with her voice, while Vikki from Karenza Therapies weaves a unique blend of sounds using chimes, gongs, tuning forks, Himalayan bowls, crystal bowls, and drums.
Together, they create a one of a kind experience that helps us reconnect with our bodies, slow down the mind, and make space for stillness, self reflection, or simply deep rest.
⭑ ⭑ ⭑ ⭑ ⭑ ⭑PLEASE READ:⭑ ⭑ ⭑ ⭑ ⭑ ⭑HOUSEKEEPINGThe gates will open at 6.30pm where you will have time to land and set up your cosy space. The meditation will begin at 7pm after grounding and orienting to this beautiful space in nature. Please note, the gate will be closed and there will be no further entry after 6.40pm in order to support the feeling of safety in the group, so please plan your journey in advance to ensure you are not turned away. We will be immersed in our meditation for approx 1 hourThere will be plenty integration and nature time at the end of the session which will close at 8.30pm.⭑ ⭑ ⭑ ⭑ ⭑ ⭑WHAT TO BRINGPlease wear comfy clothes, bring a bottle of water, a floor mat or reclining chair/sun lounger/camping bed, a cushion, a blanket and anything else you might need to be super comfy. You may also like to bring a journal and pen to capture any golden nuggets from your experience.⭑ ⭑ ⭑ ⭑ ⭑ ⭑BOOKING IS ESSENTAILFor alternative payment methodsContact Vikki Seymourwhatsapp: 07810001676⭑ ⭑ ⭑ ⭑ ⭑ ⭑REFUND POLICYCancellations up to 48 hours before the session will be offered a credit note to the next session . If we need to cancel the session for any reason you will receive a refund (not including any booking fees)⭑ ⭑ ⭑ ⭑ ⭑ ⭑VENUE DETAILS HorserenityKites FarmTin Pot LaneBlandford⭑ ⭑ ⭑ ⭑ ⭑ ⭑AGREEMENTSGroup safety and comfort – Please do not attend the session if you have any cold or flu symptoms, a high temperature or generally feel unwell.Self care – Your are responsible for your own emotional and physical well-being throughout the session and after and agree to seek appropriate support if difficult emotions arise .Please inform the facilitator(s) if you need additional support after the session.⭑ ⭑ ⭑ ⭑ ⭑ ⭑If you have any of the following please seek medical advice before attending :--A history of epilepsy, seizures, or any condition that could be affected by sound therapy or meditation-Chronic mental health conditions, such as severe anxiety, PTSD, or dissociative disorders, that could be affected by trauma-related triggers-Currently under the influence of any medications that could alter your state of consciousness-Any hearing issues or conditions (such as tinnitus) that could be affected by sound frequencies-Metal implants and recent surgeries*Please do not attend your session if you have any cold or flu symptoms, temperature or generally feel unwell.
★★★★★★
BY PURCHASING A TICKET TO THIS EVENT I declare I have read and understand the Risks and Responsibilities. I acknowledge that I am voluntarily participating in a Guided Sound Meditation session. I release the facilitator(s) and any affiliated parties from any liability for injuries, emotional distress, or any other negative effects that may arise as a result of this session. I declare the information I have given is correct and, as far as I am aware, I can attend this and any future events without any adverse effects
